vvk1965124's Journal, 24 May 22

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Weigh In record (no journal entry) for 24 May 2022

89.2 kg Lost so far: 3.8 kg. Still to go: 29.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:

1848 kcal

Fat: 64.12g | Prot: 88.52g | Carbs: 216.33g. Breakfast: Магнит Помидоры Черри, Предгорье Кавказа Сыр Адыгейский Лёгкий 30%, Ремит Язык Заливной. Lunch: Додо Пицца Картофель из Печи, Додо Пицца Кофе Латте, Додо Пицца Додстер Острый. Dinner: Домашнее Бистро Суп Куриный с Вермишелью. more...

2925 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Desk Work - 8 hours. more...

Losing 0.2 kg a Week

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vvk1965124's Journal, 24 May 22

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