Weigh In record (no journal entry) for 05 November 2015
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68.6 kg
Lost so far: 8.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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327 kcal
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Fat: 19.90g | Prot: 18.65g | Carbs: 38.22g.
Breakfast: Веселый Молочник Молоко 2,5%, Тыква, Вареное Яйцо. Dinner: Боско Хлеб Черный без Дрожжей на Закваске, ФЭГ Капуста Квашеная с Морковью, ВкусВилл Холодец. more...
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Losing 1.4 kg a Week
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vvk1965124's Weight History
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