Weigh In record (no journal entry) for 20 August 2017
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70.3 kg
Lost so far: 7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 16.37g | Prot: 43.41g | Carbs: 138.68g.
Breakfast: Печеное Яблоко без Сахара, Кофе. Lunch: Alpro Soya Соевое Молоко без Сахара, Зимовье Баклажаны, Шампиньоны. Dinner: Помидоры. Snacks/Other: Мёд, Земляника, Alpro Soya Соевое Молоко без Сахара, Перекресток Арбуз. more...
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Losing 0.7 kg a Week
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vvk1965124's Weight History
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