Date Started: 21 Sep 17

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 75.4 kg
14 May 23	68.5 kg	Reasonably Well
13 May 23	69.4 kg	Reasonably Well
11 May 23	69.9 kg	Reasonably Well
10 May 23	70.2 kg	Reasonably Well
23 Apr 23	70.8 kg	Reasonably Well
17 Apr 23	71.8 kg	Reasonably Well
15 Apr 23	73 kg	Reasonably Well
12 Dec 22	74.1 kg	Reasonably Well
29 Nov 22	75 kg	Reasonably Well
12 Jul 22	71.3 kg	Reasonably Well
16 May 22	72.4 kg	Reasonably Well
20 Apr 21	72.2 kg	Reasonably Well
31 Dec 20	73.6 kg	Reasonably Well
28 Dec 20	75.4 kg	Reasonably Well
15 Dec 20	72.9 kg	Reasonably Well
03 Dec 20	73.3 kg	Reasonably Well
30 Nov 20	73.5 kg	Reasonably Well
28 Nov 20	73.9 kg	Reasonably Well
23 Nov 20	74.7 kg	100%
18 Nov 20	75.1 kg	Reasonably Well
16 Nov 20	75.8 kg	Reasonably Well
14 Nov 20	75.7 kg	Reasonably Well
10 Nov 20	75.7 kg	Reasonably Well
09 Nov 20	76.5 kg	Reasonably Well
03 Nov 20	76.8 kg	Reasonably Well
02 Nov 20	79.4 kg	Reasonably Well
15 Jun 20	78.5 kg	Reasonably Well
08 Jun 20	77.6 kg	Reasonably Well
28 Jan 19	70.3 kg	Reasonably Well
16 Nov 18	75.8 kg	Reasonably Well
01 Oct 18	76.2 kg	Reasonably Well
22 Sep 18	76.6 kg	Reasonably Well
21 Sep 18	77.3 kg	Reasonably Well
19 Sep 18	79.8 kg	Reasonably Well
12 Sep 18	79 kg	Reasonably Well
03 Sep 18	78.5 kg	Reasonably Well
07 Jan 18	64.8 kg	Reasonably Well
29 Dec 17	65 kg	Poorly
18 Dec 17	64.2 kg	Reasonably Well
15 Dec 17	64.6 kg	Reasonably Well
08 Dec 17	64.4 kg	Reasonably Well
05 Dec 17	64.7 kg	Reasonably Well
26 Nov 17	64.9 kg	Reasonably Well
23 Nov 17	65.7 kg	Reasonably Well
18 Nov 17	66.2 kg	Reasonably Well
16 Nov 17	66.5 kg	Reasonably Well
11 Nov 17	67.1 kg	Reasonably Well
08 Nov 17	67.4 kg	Reasonably Well
06 Nov 17	67.9 kg	Reasonably Well
01 Nov 17	68.4 kg	Reasonably Well
31 Oct 17	68.8 kg	Reasonably Well
25 Oct 17	69 kg	Reasonably Well
23 Oct 17	70 kg	Reasonably Well
09 Oct 17	69.5 kg	Reasonably Well
07 Oct 17	70.3 kg	Reasonably Well
06 Oct 17	70.9 kg	Reasonably Well
01 Oct 17	70.7 kg	Reasonably Well
29 Sep 17	71.4 kg	100%
26 Sep 17	71.4 kg	100%
24 Sep 17	71.8 kg	Reasonably Well
21 Sep 17	75.4 kg	Reasonably Well

Date Started: 18 Jan 13

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 75 kg
24 Jul 17	73.4 kg	Reasonably Well
07 Mar 17	71.6 kg	Not Applicable
21 Apr 16	72.4 kg	Not Applicable
10 Oct 15	73.5 kg	Reasonably Well
08 Oct 15	72.9 kg	Not Applicable
11 May 15	70 kg	Not Applicable
11 Nov 14	63.3 kg	Reasonably Well
05 Nov 14	63.9 kg	Poorly
26 Oct 14	63.9 kg	Reasonably Well
19 Oct 14	64.6 kg	Reasonably Well
16 Oct 14	65 kg	Reasonably Well
14 Oct 14	65 kg	Reasonably Well
28 Sep 14	66.1 kg	100%
23 Sep 14	67.1 kg	100%
17 Sep 14	67.9 kg	Reasonably Well
12 Sep 14	69 kg	Reasonably Well
06 Sep 14	69 kg	Poorly
29 Oct 13	65 kg	Reasonably Well
05 Aug 13	64 kg	Not Applicable
16 Mar 13	64 kg	Poorly
28 Feb 13	63 kg	Reasonably Well
27 Feb 13	64 kg	Poorly
14 Feb 13	63 kg	Reasonably Well
13 Feb 13	63 kg	Reasonably Well
11 Feb 13	61.9 kg	Reasonably Well
30 Jan 13	64.3 kg	Reasonably Well
29 Jan 13	64.5 kg	Reasonably Well
20 Jan 13	64.7 kg	100%
19 Jan 13	65.1 kg	100%
18 Jan 13	75 kg	Not Applicable