Weigh In record (no journal entry) for 17 April 2023
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71.8 kg
Lost so far: 3.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 40.77g | Prot: 61.74g | Carbs: 164.73g.
Breakfast: Kahvi. Lunch: O'boy Kaakaojuomajauhe, Soijamaito, Elixi Pellavansiemenrouhe, Puhdistamo Chia-Siemenet. Dinner: Marabou Mint Krokant, Chef Select 4 Formaggi. more...
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Losing 4.2 kg a Week
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Frankencheese's Weight History
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