Frankencheese's Journal, 08 Jun 20

Koronakilot ja masennuslääke
77.6 kg Lost so far: 0 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
1433 kcal Fat: 53.21g | Prot: 55.49g | Carbs: 177.09g.   Breakfast: Dansukker Ruokokidesokeri, Alpro Soya Original,  Banaanit, Elovena Puuro. Lunch: Marianne Marianne. Dinner:  Kevätsipulit, Rainbow Pesto Genevese, Rainbow Fettuccine Munapasta. Snacks/Other: Valio Polar Alkuperäinen 15, Keiju Kasvirasvalevite 70%, Oululainen Reissumies Tosi Tumma, Alpro Soya Makeuttamaton. more...
2868 kcal Exercise: Race - 1 hour, Walking (slow) - 3/kph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 5 hours, Sitting - 5 hours. more...
Gaining 0.1 kg a Week

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Frankencheese's Weight History


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