Weigh In record (no journal entry) for 29 October 2013
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65 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2013:
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864 kcal
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Fat: 20.92g | Prot: 67.19g | Carbs: 102.73g.
Breakfast: Maitokahvi. Lunch: Rainbow Suomalainen Salaattisekoitus, Soijamaito (Kalsiumia lisätty), Perunat (Suolaa lisätty, Keitetty), Punajuuret (Tuoreet, Kypsennetty). Dinner: Parmesanjuusto (Raastettu), Maustekurkku (Hapan), Tonnikalaa Vedessä (Säilyke), Porkkanat, Keitetty Kananmuna. more...
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1822 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Frankencheese's Weight History
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