Weigh In record (no journal entry) for 29 November 2022
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75 kg
Lost so far: 0.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1998 kcal
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Fat: 92.05g | Prot: 89.83g | Carbs: 197.40g.
Breakfast: Fazer Avec Suklaalevy, Valio Hyvä Suomalainen Arkijuusto, Ruisleipä. Lunch: Myllyn Paras Annoskaurapuuro Kuningatar. Dinner: Kirsikkatomaatit, St. Dalfour Viikunahillo, Valio Hyvä Suomalainen Arkijuusto, Keiju Kasvirasvalevite 70%, Vaasan Ruispalat. Snacks/Other: Banaanit, Chia-suklaapuuro, Arla Lempi Maitorahka 0,2%, Keitetty Kananmuna. more...
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Gaining 0.2 kg a Week
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Frankencheese's Weight History
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