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Mukava yllätys, koska en ole merkinnyt kaloreita ja herkkujakin on tullut syötyä joulua leipoessa. 🙃
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72.9 kg
Lost so far: 2.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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954 kcal
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Fat: 11.05g | Prot: 55.05g | Carbs: 152.56g.
Breakfast: Mandariini, Lidl Mansikka Pakaste, Fazer Alku Sadonkorjuu Puuro, Pirkka Suomalainen Hunaja. Lunch: Arla Rasvaton & Laktoositon Raejuusto, Nutrilett Blueberry Shake. Dinner: Nutrilett Blueberry Shake. Snacks/Other: Sushi. more...
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Losing 0.2 kg a Week
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Frankencheese's Weight History
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