Weigh In record (no journal entry) for 09 November 2020
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76.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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986 kcal
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Fat: 8.95g | Prot: 16.05g | Carbs: 220.41g.
Breakfast: Fazer Alku Sadonkorjuu Puuro, Pirkka Suomalainen Hunaja, Lidl Mansikka Pakaste. Dinner: Tomaatit, Ryvita Multigrain. Snacks/Other: Päärynät. more...
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Losing 0.4 kg a Week
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Frankencheese's Weight History
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