Weigh In record (no journal entry) for 28 January 2019
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70.3 kg
Lost so far: 5.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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998 kcal
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Fat: 27.09g | Prot: 27.02g | Carbs: 159.03g.
Breakfast: Soijamaito, Mandariini, Fazer Alku Sadonkorjuu Puuro. Lunch: Atria Pinaatti-Juusto Pizza. Snacks/Other: LU Jaffa Mansikka. more...
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Losing 0.5 kg a Week
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Frankencheese's Weight History
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