Weigh In record (no journal entry) for 01 October 2018
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76.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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808 kcal
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Fat: 46.07g | Prot: 44.55g | Carbs: 51.71g.
Breakfast: Myllyn Paras Kaurapuuro, Pekaanipähkinät, Keitetty Kananmuna. Lunch: Hätälä Savulohifilee, Fetajuusto, Felix Perunamuusi, Avokado. more...
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Losing 0.3 kg a Week
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Frankencheese's Weight History
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