Weigh In record (no journal entry) for 06 September 2014
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69 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 September 2014:
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1576 kcal
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Fat: 43.00g | Prot: 58.20g | Carbs: 251.07g.
Breakfast: Maitokahvi, Oivariini Herkku, Valio Arkijuusto, Vadelmahillo, Paahdettu Täysjyvävehnäleipä. Lunch: Kaakao (Täysmaidolla), Rainbow Riisimurot, Banaanit. Dinner: Maitokahvi, Kookosmaito, Green Grocer's Keittojuurekset, X-Tra Juustoraaste 23%, Blue Dragon Munanuudelit. more...
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Gaining 0.1 kg a Week
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Frankencheese's Weight History
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