Weigh In record (no journal entry) for 14 November 2020
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75.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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923 kcal
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Fat: 29.47g | Prot: 21.23g | Carbs: 140.64g.
Breakfast: Fazer Alku Sadonkorjuu Puuro, Pirkka Suomalainen Hunaja, Lidl Mansikka Pakaste. Dinner: Omenat, Select & Go Bulgur With Cheese & Hummus. Snacks/Other: Päärynät. more...
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steady weight
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Frankencheese's Weight History
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