Weigh In record (no journal entry) for 03 December 2020
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73.3 kg
Lost so far: 2.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1061 kcal
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Fat: 53.06g | Prot: 18.02g | Carbs: 121.22g.
Lunch: Kaslink Aito Kaurajuoma Barista. Dinner: Cloetta Budapest, Pirkka Persimon, Select & Go Bulgur With Cheese & Hummus. Snacks/Other: Dansukker Sirkku Palasokeri. more...
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Losing 0.5 kg a Week
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Frankencheese's Weight History
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