Weigh In record (no journal entry) for 18 January 2013
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75 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 January 2013:
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1579 kcal
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Fat: 69.73g | Prot: 69.62g | Carbs: 169.40g.
Breakfast: Jääkahvi (Maidon ja Sokerin kanssa). Lunch: majoneesi, ranskalaiset, hampurilaine. Dinner: makeiset, fazer suklaa, mehukeitto, Cottage Cheese (Low Fat). Snacks/Other: Chocolate Shake. more...
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2011 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours, Bicycling (moderate) - 21/kph - 10 minutes, Bicycling (leisurely) - <16/kph - 10 minutes. more...
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Frankencheese's Weight History
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