Date Started: 08 Nov 16

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 84 kg
22 Jul 24	83 kg	Reasonably Well
16 Jul 24	83.1 kg	Reasonably Well
12 Jul 24	82.5 kg	Reasonably Well
18 Jun 24	83.1 kg	Reasonably Well
05 Jun 24	83.1 kg	Reasonably Well
13 May 24	83.9 kg	Reasonably Well
07 May 24	83.5 kg	Reasonably Well
22 Apr 24	83.3 kg	Reasonably Well
09 Apr 24	83.2 kg	Reasonably Well
02 Apr 24	82.9 kg	Reasonably Well
26 Mar 24	83.1 kg	Reasonably Well
05 Mar 24	83.9 kg	Reasonably Well
27 Feb 24	82.9 kg	Reasonably Well
19 Feb 24	82.7 kg	Reasonably Well
12 Feb 24	82.9 kg	Reasonably Well
05 Feb 24	82.7 kg	Reasonably Well
30 Jan 24	83.1 kg	Reasonably Well
23 Jan 24	82.4 kg	Reasonably Well
15 Jan 24	82.7 kg	Reasonably Well
08 Jan 24	83.1 kg	Reasonably Well
02 Jan 24	82.6 kg	Reasonably Well
25 Dec 23	82 kg	Reasonably Well
18 Dec 23	81.1 kg	Reasonably Well
11 Dec 23	81.1 kg	Reasonably Well
04 Dec 23	81 kg	Reasonably Well
27 Nov 23	81.3 kg	Reasonably Well
07 Nov 23	80.3 kg	Reasonably Well
31 Oct 23	81.3 kg	Reasonably Well
23 Oct 23	81.1 kg	Reasonably Well
09 Oct 23	80.7 kg	Reasonably Well
02 Oct 23	82 kg	Reasonably Well
25 Sep 23	81.6 kg	Reasonably Well
18 Sep 23	82.3 kg	Reasonably Well
11 Sep 23	82.8 kg	Reasonably Well
04 Sep 23	83.1 kg	Reasonably Well
28 Aug 23	83.1 kg	Reasonably Well
22 Aug 23	84 kg	Reasonably Well
23 Jul 18	81.5 kg	Reasonably Well
16 Jul 18	82.4 kg	Reasonably Well
29 Nov 16	80.5 kg	Reasonably Well
08 Nov 16	84 kg	Reasonably Well

Date Started: 14 Jan 13

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 80 kg
24 Oct 16	81.1 kg	Reasonably Well
17 Oct 16	82 kg	Reasonably Well
10 Oct 16	82.7 kg	Reasonably Well
08 May 16	83 kg	Reasonably Well
14 Jan 13	80 kg	Not Applicable