cobyken's Journal, 09 Oct 23

alle beetjes helpen
80.7 kg Lost so far: 3.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2023:
1002 kcal Fat: 49.46g | Prot: 33.58g | Carbs: 103.54g.   Breakfast: Vijgen, Materne Aardbeien Confituur, Everyday Havermout. Lunch: Boni Boter Light, Saint Albray Lunchworst 1Sn 6Gr, Jumbo Hamburger Broodje. Dinner: Devos Lemmens Samourai, Pizza met Dunne Korst, met Vlees en Groenten. Snacks/Other: Tönissteiner Zitrone Fit. more...
165 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.3 kg a Week


Comments 
wow! goed gedaan! 
09 Oct 23 by member: photoenix

     
 

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cobyken's Weight History


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