Weigh In record (no journal entry) for 22 August 2023
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84 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 57.21g | Prot: 54.62g | Carbs: 83.97g.
Breakfast: Honing, Colruyt Everyday Havermout. Lunch: Everyday Bruine Stokbroodjes, Monterey Kaas. Dinner: Everyday Gehaktballetjes, Aldi Meergranen Stokbrood, AH Spareribs Pittig. more...
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Gaining 0.0 kg a Week
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