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hopelijk terug op de goeie weg
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83.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 61.42g | Prot: 58.55g | Carbs: 204.75g.
Breakfast: Pecannoten, Boni Veenbessencompote, Everyday Havermout. Lunch: Jumbo Cappuccino Toetje 1St 75Gr(207Kal), Aldi Mini Roomboter Rozijnenbollen. Dinner: Buurtslagers Hamburger, Volkoren Brood, Boni Boter Light, Délifin Kippenvleesbrood, Jumbo Carre Spikkel 1Sn 35Gr Jumbo. Snacks/Other: Sultana Crunchers Italiaanse Kruiden, Ambiente Praliné Croquant, Danone Hipro Vanille, Everyday Speculoos. more...
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424 kcal
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Exercise:
yoga - 1 hour, aquagym - 50 minutes, Samsung Health - 22 hours and 10 minutes. more...
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Losing 0.3 kg a Week
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