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oef hopelijk terug op goeie weg
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82.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1661 kcal
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Fat: 62.09g | Prot: 49.87g | Carbs: 231.27g.
Breakfast: Gelei (Verschillende Smaken), Zonnatura Teff, Chiquita Banaan. Lunch: Aldi Protein Brood, Avocado. Dinner: Boni Appelcompote, Aardappelen (zonder Schil, met Zout, Gekookt), Colruyt Everyday Chipolata. Snacks/Other: Good Food Corn a'petit Popcorn Snack30gr, Vitasia Sticky Rice With Coconut Milk & Mango. more...
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Losing 0.5 kg a Week
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