|
oei oei oei ben nie goe bezig precies hoog tijd voor terug te herpakken 🫣
|
83.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2024:
|
1669 kcal
|
Fat: 73.46g | Prot: 52.05g | Carbs: 204.17g.
Breakfast: Kiwi, Everyday Havermout, Aldi Vloeibare Honing, Blauwe Bessen. Lunch: Lotus Speculoos (7,5g), Boni Boter Light, Krentenbrood, Meergranenbrood, Carrefour Fricandon Special. Dinner: Carrefour Fricandon Special , Milbona Rijstpap, Boni Boter Light, Délifin Kippenvleesbrood, Meergranenbrood. Snacks/Other: Marcassou Pipes D'ardenne, Lotus Speculoos (7,5g). more...
|
|
311 kcal
|
Exercise:
yoga - 1 hour, 30jan24 asuagym - 45 minutes, Samsung Health - 22 hours and 15 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|