Weigh In record (no journal entry) for 16 July 2018
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82.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 45.39g | Prot: 59.40g | Carbs: 119.16g.
Breakfast: Bananen, Bruine Boterham. Lunch: Côte d'Or Mignonnette Noir 70%, Chedder of Amerikaanse Kaas (Voorbewerkt), Mayonaise, Bruine Boterham. Dinner: Delhaize Halve Krielaardappeltjes met Rozemarijn en Zeezout, Gebakken of Geroosterde Zalm. Snacks/Other: Delacre Maria. more...
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Gaining 0.0 kg a Week
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