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toch 200gr eraf alke beetjes helpen
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82.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1398 kcal
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Fat: 42.13g | Prot: 65.55g | Carbs: 187.69g.
Breakfast: Jumbo Moerbei & Gojibes Mix 20Gr, Banaan, Carrefour Haverzemelen. Lunch: Delinut Chocopasta, Americain Prepare, Volkoren Brood. Dinner: Bruine Jus, King's Crown Erwten en Wortelen, Aardappelen (zonder Schil, met Zout, Gekookt), Lidl Ardeense Oester. Snacks/Other: Everyday Speculoos. more...
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314 kcal
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Exercise:
19feb24 verven gang - 3 hours, Samsung Health - 21 hours. more...
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Losing 0.2 kg a Week
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