Date Started: 03 Jun 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 80 kg
02 Jul 24	73.1 kg	Reasonably Well
19 Jun 24	75.1 kg	Reasonably Well
29 Apr 24	71.5 kg	Reasonably Well
04 Mar 24	70 kg	Reasonably Well
12 Feb 24	68.2 kg	Reasonably Well
31 Jan 24	67.3 kg	Reasonably Well
24 Jan 24	67 kg	Reasonably Well
16 Jan 24	66.6 kg	Reasonably Well
10 Jan 24	66.1 kg	Reasonably Well
30 Dec 23	65 kg	Reasonably Well
18 Dec 23	63.9 kg	Reasonably Well
16 Dec 23	64 kg	Reasonably Well
15 Dec 23	64.5 kg	Reasonably Well
12 Dec 23	64.2 kg	Reasonably Well
26 Nov 23	63.3 kg	Reasonably Well
22 Nov 23	64.2 kg	Reasonably Well
20 Nov 23	64.6 kg	Reasonably Well
05 Nov 23	65.6 kg	Reasonably Well
30 Oct 23	66 kg	Reasonably Well
26 Oct 23	66.4 kg	Reasonably Well
16 Oct 23	66.6 kg	Reasonably Well
09 Oct 23	67 kg	Reasonably Well
01 Oct 23	67.7 kg	Reasonably Well
21 Sep 23	68 kg	Reasonably Well
17 Sep 23	68.5 kg	Reasonably Well
15 Sep 23	68.9 kg	Reasonably Well
04 Sep 23	69.5 kg	Reasonably Well
26 Aug 23	69.8 kg	Reasonably Well
20 Aug 23	71 kg	Reasonably Well
18 Aug 23	71.6 kg	Reasonably Well
07 Aug 23	72.4 kg	Reasonably Well
01 Aug 23	73.3 kg	Reasonably Well
22 Jul 23	74 kg	Reasonably Well
18 Jul 23	75 kg	Reasonably Well
01 Jul 23	76.2 kg	Reasonably Well
20 Jun 23	77.4 kg	Reasonably Well
03 Jun 23	80 kg	Reasonably Well

Date Started: 10 Apr 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 76 kg
06 Jun 20	70.5 kg	Reasonably Well
22 Apr 20	73.3 kg	Reasonably Well
20 Apr 20	73.7 kg	Reasonably Well
12 Apr 20	74.5 kg	Reasonably Well
10 Apr 20	76 kg	Reasonably Well