Date Started: 02 Feb 23

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 90.4 kg
27 Jun 23	88.2 kg	Reasonably Well
31 May 23	88.3 kg	Reasonably Well
30 May 23	89.5 kg	Reasonably Well
31 Mar 23	88.5 kg	Reasonably Well
27 Mar 23	88.7 kg	Reasonably Well
01 Mar 23	89 kg	Reasonably Well
28 Feb 23	88.6 kg	Reasonably Well
15 Feb 23	87.3 kg	Reasonably Well
14 Feb 23	88.1 kg	Reasonably Well
09 Feb 23	89.1 kg	Reasonably Well
08 Feb 23	89.5 kg	Reasonably Well
06 Feb 23	89.9 kg	Reasonably Well
02 Feb 23	90.4 kg	Reasonably Well

Date Started: 24 Jun 19

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 83.5 kg
07 Dec 22	86.5 kg	Reasonably Well
06 Dec 22	87.5 kg	Reasonably Well
05 Dec 22	88.6 kg	Reasonably Well
07 Apr 22	83.9 kg	Reasonably Well
06 Apr 22	84.1 kg	Reasonably Well
05 Apr 22	84.4 kg	Reasonably Well
03 Apr 22	83.6 kg	Reasonably Well
02 Apr 22	83.6 kg	Reasonably Well
01 Apr 22	84 kg	Reasonably Well
31 Mar 22	84.1 kg	Reasonably Well
30 Mar 22	84.5 kg	Reasonably Well
29 Mar 22	85 kg	Reasonably Well
27 Mar 22	85.4 kg	Reasonably Well
03 Mar 22	88 kg	Reasonably Well
28 Jan 22	86.5 kg	Reasonably Well
14 Dec 21	87 kg	Reasonably Well
10 Nov 21	85.5 kg	Reasonably Well
08 Nov 21	85.6 kg	Reasonably Well
03 Nov 21	85.7 kg	Reasonably Well
06 Aug 21	86.5 kg	Reasonably Well
14 May 21	85.5 kg	Reasonably Well
10 Feb 21	82.3 kg	Reasonably Well
09 Nov 20	82.3 kg	Reasonably Well
08 Nov 20	82.6 kg	Reasonably Well
19 Mar 20	81.4 kg	Reasonably Well
18 Mar 20	81.9 kg	Reasonably Well
14 Mar 20	82.1 kg	Reasonably Well
12 Mar 20	82.4 kg	Reasonably Well
06 Mar 20	82.7 kg	Reasonably Well
05 Mar 20	83.5 kg	Reasonably Well
26 Feb 20	84.2 kg	Reasonably Well
13 Dec 19	80.2 kg	Reasonably Well
10 Dec 19	80.7 kg	Reasonably Well
07 Dec 19	80.3 kg	Reasonably Well
06 Dec 19	81 kg	Reasonably Well
04 Dec 19	81.1 kg	Reasonably Well
03 Dec 19	81.3 kg	Reasonably Well
02 Dec 19	81.5 kg	Reasonably Well
01 Dec 19	81.8 kg	Reasonably Well
30 Nov 19	81.8 kg	Reasonably Well
29 Nov 19	81.5 kg	Reasonably Well
28 Nov 19	82.1 kg	Reasonably Well
27 Nov 19	82.2 kg	Reasonably Well
26 Nov 19	82.6 kg	Reasonably Well
25 Nov 19	83.1 kg	Reasonably Well
24 Nov 19	82.7 kg	Reasonably Well
23 Nov 19	82 kg	Reasonably Well
22 Nov 19	81.9 kg	Reasonably Well
21 Nov 19	83 kg	Reasonably Well
24 Jun 19	83.5 kg	Reasonably Well