Weigh In record (no journal entry) for 01 March 2023
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89 kg
Lost so far: 1.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 17.00g | Prot: 34.49g | Carbs: 14.99g.
Breakfast: Кофе с Молоком и Сахаром, Русское Море Икра Красная Лососевая , Глобус Ветчина Праздничная, Natura Сыр Сливочный 45%, Овсяноблин. more...
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Gaining 2.8 kg a Week
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YUKON199's Weight History
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