Weigh In record (no journal entry) for 07 December 2022
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86.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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566 kcal
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Fat: 36.62g | Prot: 31.28g | Carbs: 29.32g.
Breakfast: Norven Форель Слабосоленая, Авокадо Авокадо, Коломенское Хлеб Бородинский Формовой в Упаковке, Pretto Сыр Рикотта. more...
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Losing 7 kg a Week
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YUKON199's Weight History
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