Weigh In record (no journal entry) for 13 December 2019
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80.2 kg
Lost so far: 3.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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164 kcal
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Fat: 6.38g | Prot: 6.01g | Carbs: 20.49g.
Breakfast: Холодный Кофе со Сливками и Сахаром, Беляш. more...
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Losing 1.2 kg a Week
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YUKON199's Weight History
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