Weigh In record (no journal entry) for 06 March 2020
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82.7 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 16.23g | Prot: 33.88g | Carbs: 41.52g.
Breakfast: Кофе с Молоком и Сахаром, Овсяноблин, Огурец (с Кожурой), ВкусВилл Творог Мягкий с Наполнителем Клюква. Lunch: Овощное Рагу с Курицей. more...
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Losing 5.6 kg a Week
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YUKON199's Weight History
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