Date Started: 01 Mar 23

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 78.1 kg
06 May 24	65 kg	Reasonably Well
01 Apr 24	64 kg	Reasonably Well
05 Jan 24	65.7 kg	Reasonably Well
31 Dec 23	65.7 kg	Reasonably Well
30 Dec 23	65.2 kg	Reasonably Well
27 Dec 23	65.1 kg	Reasonably Well
18 Dec 23	65.9 kg	Reasonably Well
16 Dec 23	65.5 kg	Reasonably Well
15 Dec 23	64.8 kg	Reasonably Well
14 Dec 23	65.2 kg	Reasonably Well
13 Dec 23	65.7 kg	Reasonably Well
12 Dec 23	66.5 kg	Reasonably Well
11 Dec 23	66 kg	Reasonably Well
09 Dec 23	66.3 kg	Reasonably Well
04 Dec 23	67.2 kg	Reasonably Well
02 Dec 23	66.4 kg	Reasonably Well
01 Dec 23	66.6 kg	Reasonably Well
30 Nov 23	66.5 kg	Reasonably Well
29 Nov 23	67.5 kg	Reasonably Well
28 Nov 23	68 kg	Reasonably Well
27 Nov 23	67.8 kg	Reasonably Well
24 Nov 23	67.9 kg	Reasonably Well
22 Nov 23	68.8 kg	Reasonably Well
20 Oct 23	66.7 kg	Reasonably Well
11 Oct 23	67.6 kg	Reasonably Well
21 Jul 23	63.3 kg	Reasonably Well
20 Jul 23	63.2 kg	Reasonably Well
19 Jul 23	64.6 kg	Reasonably Well
18 Jul 23	64.2 kg	Reasonably Well
17 Jul 23	63.8 kg	Reasonably Well
15 Jul 23	63.3 kg	Reasonably Well
14 Jul 23	64.3 kg	Reasonably Well
13 Jul 23	65 kg	Reasonably Well
12 Jul 23	65.3 kg	Reasonably Well
10 Jul 23	64.8 kg	Reasonably Well
08 Jul 23	64.4 kg	Reasonably Well
06 Jul 23	65.5 kg	Reasonably Well
05 Jul 23	64.5 kg	Reasonably Well
04 Jul 23	65.1 kg	Reasonably Well
03 Jul 23	64.6 kg	Reasonably Well
02 Jul 23	64.2 kg	Reasonably Well
01 Jul 23	64.3 kg	Reasonably Well
30 Jun 23	64.5 kg	Reasonably Well
29 Jun 23	63.8 kg	Reasonably Well
28 Jun 23	64.1 kg	Reasonably Well
27 Jun 23	64.2 kg	Reasonably Well
26 Jun 23	64.2 kg	Reasonably Well
25 Jun 23	63.6 kg	Reasonably Well
24 Jun 23	64.4 kg	Reasonably Well
23 Jun 23	64 kg	Reasonably Well
22 Jun 23	63.6 kg	Reasonably Well
20 Jun 23	64.4 kg	Reasonably Well
19 Jun 23	64 kg	Reasonably Well
18 Jun 23	63.8 kg	Reasonably Well
17 Jun 23	64.6 kg	Reasonably Well
16 Jun 23	64.9 kg	Reasonably Well
15 Jun 23	65.1 kg	Reasonably Well
14 Jun 23	64.8 kg	Reasonably Well
13 Jun 23	65.2 kg	Reasonably Well
12 Jun 23	65.5 kg	Reasonably Well
11 Jun 23	65 kg	Reasonably Well
10 Jun 23	65.6 kg	Reasonably Well
09 Jun 23	65.9 kg	Reasonably Well
08 Jun 23	65.9 kg	Reasonably Well
07 Jun 23	66.7 kg	Reasonably Well
06 Jun 23	67 kg	Reasonably Well
05 Jun 23	67.2 kg	Reasonably Well
04 Jun 23	66.9 kg	Reasonably Well
03 Jun 23	67.2 kg	Reasonably Well
02 Jun 23	67.6 kg	Reasonably Well
01 Jun 23	67.7 kg	Reasonably Well
31 May 23	67.9 kg	Reasonably Well
30 May 23	68 kg	Reasonably Well
29 May 23	68.1 kg	Reasonably Well
27 May 23	68.3 kg	Reasonably Well
21 May 23	70.2 kg	Reasonably Well
20 May 23	71 kg	Reasonably Well
19 May 23	71 kg	Reasonably Well
18 May 23	71.4 kg	Reasonably Well
17 May 23	72.3 kg	Reasonably Well
16 May 23	72.3 kg	Reasonably Well
15 May 23	71.8 kg	Reasonably Well
11 May 23	72.4 kg	Reasonably Well
10 May 23	72.8 kg	Reasonably Well
26 Apr 23	71.8 kg	Reasonably Well
29 Mar 23	77.1 kg	Reasonably Well
28 Mar 23	77.5 kg	Reasonably Well
23 Mar 23	77.7 kg	Reasonably Well
01 Mar 23	78.1 kg	Reasonably Well

Date Started: 01 Feb 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 78.1 kg
01 Feb 23	78.1 kg	Reasonably Well

Date Started: 27 Aug 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 77.2 kg
28 Jul 22	77.2 kg	Reasonably Well
22 Jul 22	77 kg	Reasonably Well
28 Apr 22	73.4 kg	Reasonably Well
13 Apr 22	77.7 kg	Reasonably Well
07 Mar 22	78.1 kg	Reasonably Well
05 Jan 22	75.8 kg	Reasonably Well
01 Nov 21	72.8 kg	Reasonably Well
18 Oct 21	73.6 kg	Reasonably Well
15 Oct 21	73.4 kg	Reasonably Well
04 Oct 21	74.1 kg	Reasonably Well
29 Sep 21	74.5 kg	Reasonably Well
28 Sep 21	75.1 kg	Reasonably Well
27 Sep 21	74.2 kg	Reasonably Well
23 Sep 21	74.3 kg	Reasonably Well
20 Sep 21	73.8 kg	Reasonably Well
13 Sep 21	74.4 kg	Reasonably Well
03 Sep 21	75.1 kg	Reasonably Well
02 Sep 21	75.1 kg	Reasonably Well
27 Aug 21	77.2 kg	Reasonably Well

Date Started: 13 Nov 18

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 75.9 kg
20 Feb 21	75.1 kg	Reasonably Well
07 Sep 20	70 kg	Reasonably Well
31 Aug 20	69.8 kg	Reasonably Well
22 Aug 20	71 kg	Reasonably Well
29 Jul 20	71.9 kg	Reasonably Well
27 Jul 20	71.9 kg	Reasonably Well
18 Jul 20	73.5 kg	Reasonably Well
16 Jul 20	73.5 kg	Reasonably Well
06 Jul 20	71.5 kg	Reasonably Well
23 May 20	71 kg	Reasonably Well
11 Apr 20	73 kg	Reasonably Well
02 Apr 20	74.4 kg	Reasonably Well
27 Mar 20	72.5 kg	Reasonably Well
16 Mar 20	71.8 kg	Reasonably Well
03 Feb 20	71 kg	Reasonably Well
06 Jan 20	67 kg	Reasonably Well
30 Dec 19	67 kg	Reasonably Well
18 Dec 19	69 kg	Reasonably Well
16 Dec 19	69 kg	Reasonably Well
04 Dec 19	67 kg	Reasonably Well
02 Dec 19	67 kg	Reasonably Well
24 Nov 19	68 kg	Reasonably Well
19 Nov 19	69 kg	Reasonably Well
18 Nov 19	68.5 kg	Reasonably Well
15 Nov 19	69 kg	Reasonably Well
14 Nov 19	69 kg	Reasonably Well
12 Nov 19	69 kg	Reasonably Well
11 Nov 19	70 kg	Reasonably Well
09 Nov 19	70 kg	Reasonably Well
04 Nov 19	71 kg	Reasonably Well
02 Nov 19	70 kg	Reasonably Well
01 Nov 19	69.5 kg	Reasonably Well
31 Oct 19	71 kg	Reasonably Well
29 Oct 19	74.1 kg	Reasonably Well
25 Jun 19	71 kg	Reasonably Well
20 Jun 19	71 kg	Reasonably Well
13 Nov 18	75.9 kg	Reasonably Well