Weigh In record (no journal entry) for 11 April 2020
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73 kg
Lost so far: 2.9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 20.76g | Prot: 4.48g | Carbs: 36.79g.
Breakfast: Unsalted Light Butter Stick, Butter (Salted) , Whole Wheat Bread, Papaya. more...
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Losing 1.1 kg a Week
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