Date Started: 01 Dec 21

Date	Weight	How closely followed?	Goal weight: 81 kg Start Weight: 89 kg
09 Jun 24	82.4 kg	Reasonably Well
26 May 24	83 kg	Reasonably Well
19 May 24	83.7 kg	Reasonably Well
13 May 24	84.5 kg	Reasonably Well
08 May 24	85 kg	Reasonably Well
22 Apr 24	85.5 kg	Reasonably Well
16 Apr 24	86.1 kg	Reasonably Well
08 Apr 24	87.5 kg	Reasonably Well
08 Jan 24	84 kg	Reasonably Well
10 Aug 23	78.1 kg	Reasonably Well
28 Jul 23	79.7 kg	Reasonably Well
20 Jul 23	80.8 kg	Reasonably Well
02 Jul 23	79 kg	Reasonably Well
31 May 23	79.9 kg	Reasonably Well
28 May 23	80.3 kg	Reasonably Well
14 May 23	80.8 kg	Reasonably Well
07 May 23	81.3 kg	Reasonably Well
03 May 23	82.2 kg	Reasonably Well
01 May 23	82.7 kg	Reasonably Well
29 Apr 23	82 kg	Reasonably Well
25 Apr 23	82 kg	Reasonably Well
18 Apr 23	82 kg	Reasonably Well
15 Apr 23	82 kg	Reasonably Well
12 Apr 23	82.7 kg	Reasonably Well
06 Mar 23	86 kg	Reasonably Well
23 Mar 22	82.9 kg	Reasonably Well
11 Mar 22	84 kg	Reasonably Well
16 Feb 22	84.7 kg	Reasonably Well
23 Jan 22	84.9 kg	Reasonably Well
22 Jan 22	85.3 kg	Reasonably Well
18 Jan 22	85.4 kg	Reasonably Well
06 Jan 22	86 kg	Reasonably Well
05 Jan 22	86.7 kg	Reasonably Well
02 Jan 22	86.9 kg	Reasonably Well
01 Dec 21	89 kg	Reasonably Well

Date Started: 01 Dec 20

Date	Weight	How closely followed?	Goal weight: 85.3 kg Start Weight: 89 kg
01 Dec 20	89 kg	Reasonably Well

Date Started: 19 Feb 16

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 89 kg
26 Jan 20	88 kg	Reasonably Well
19 Feb 16	89 kg	Reasonably Well