Weigh In record (no journal entry) for 06 March 2023
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86 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 34.80g | Prot: 92.39g | Carbs: 158.00g.
Breakfast: Biedronka Bułka Kajzerka, Oliwa z Oliwek, Jajecznica. Lunch: Trec Odżywka Białkowa . Dinner: Pierś z Kurczaka Gotowana, Sonko Ryż Biały, Good Food Solone Wafle Kukurydziane . more...
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Gaining 0.1 kg a Week
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