Weigh In record (no journal entry) for 02 January 2022
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86.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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441 kcal
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Fat: 6.00g | Prot: 36.00g | Carbs: 5.70g.
Breakfast: FruVita Skyr Jogurt Typu Islandzkiego Naturalny , Pikok Kabanosy Drobiowe. more...
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Losing 0.5 kg a Week
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