Weigh In record (no journal entry) for 26 January 2020
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88 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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775 kcal
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Fat: 59.52g | Prot: 51.85g | Carbs: 6.14g.
Breakfast: Milk Land Ser Gouda w Plastrach, Kujawski Olej (10g), Piątnica Śmietana 30%, Jajko na Twardo. Lunch: Tarczyński Kabanosy Drobiowe z Dodatkiem Wieprzowiny, Pilos Twaróg Półtłusty. more...
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Losing 0.0 kg a Week
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