Date Started: 04 Jan 24

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 86.4 kg
07 Jul 24	94.8 kg	Reasonably Well
14 Jan 24	85.8 kg	Reasonably Well
04 Jan 24	86.4 kg	Reasonably Well

Date Started: 13 May 22

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 86.4 kg
01 Dec 23	82.5 kg	Reasonably Well
26 Nov 23	83.4 kg	Reasonably Well
05 Nov 23	82.6 kg	Reasonably Well
15 Oct 23	82.9 kg	Reasonably Well
08 Oct 23	82.8 kg	Reasonably Well
01 Oct 23	82.9 kg	Reasonably Well
24 Sep 23	83.1 kg	Reasonably Well
17 Sep 23	84.5 kg	Reasonably Well
11 Sep 23	85.6 kg	Reasonably Well
04 Sep 23	85.3 kg	Reasonably Well
31 Jul 23	83.8 kg	Reasonably Well
02 Jul 23	82.3 kg	Reasonably Well
24 Jun 23	83.7 kg	Reasonably Well
31 May 23	81.8 kg	Reasonably Well
13 May 23	84 kg	Reasonably Well
06 May 23	82.6 kg	Reasonably Well
22 Apr 23	83 kg	Reasonably Well
08 Apr 23	83.1 kg	Reasonably Well
25 Mar 23	83 kg	Reasonably Well
18 Mar 23	83.7 kg	Reasonably Well
11 Mar 23	81.6 kg	Reasonably Well
04 Mar 23	81.7 kg	Reasonably Well
25 Feb 23	81.7 kg	Reasonably Well
20 Feb 23	82.7 kg	Reasonably Well
11 Feb 23	83.3 kg	Reasonably Well
04 Feb 23	82.4 kg	Reasonably Well
28 Jan 23	82 kg	Reasonably Well
21 Jan 23	82 kg	Reasonably Well
14 Jan 23	81.5 kg	Reasonably Well
06 Jan 23	81.6 kg	Reasonably Well
04 Jan 23	82.5 kg	Reasonably Well
03 Jan 23	83.2 kg	Reasonably Well
24 Dec 22	81.8 kg	Reasonably Well
17 Dec 22	80.6 kg	Reasonably Well
15 Dec 22	81.4 kg	Reasonably Well
14 Dec 22	81.7 kg	Reasonably Well
10 Dec 22	81.1 kg	Reasonably Well
03 Dec 22	80.9 kg	Reasonably Well
01 Dec 22	81.6 kg	Reasonably Well
26 Nov 22	81.9 kg	Reasonably Well
23 Nov 22	82.3 kg	Reasonably Well
19 Nov 22	81.6 kg	Reasonably Well
16 Nov 22	82 kg	Reasonably Well
12 Nov 22	81 kg	Reasonably Well
11 Nov 22	81.5 kg	Reasonably Well
05 Nov 22	81.9 kg	Reasonably Well
01 Nov 22	83 kg	Reasonably Well
29 Oct 22	82.8 kg	Reasonably Well
27 Oct 22	82.9 kg	Reasonably Well
22 Oct 22	81.4 kg	Reasonably Well
20 Oct 22	81.5 kg	Reasonably Well
15 Oct 22	82.5 kg	Reasonably Well
12 Oct 22	83.8 kg	Reasonably Well
08 Oct 22	82.9 kg	Reasonably Well
01 Oct 22	83.7 kg	Reasonably Well
27 Sep 22	84.7 kg	Reasonably Well
24 Sep 22	84.4 kg	Reasonably Well
17 Sep 22	84.9 kg	Reasonably Well
10 Sep 22	84.5 kg	Reasonably Well
07 Sep 22	84.8 kg	Reasonably Well
03 Sep 22	85.2 kg	Reasonably Well
31 Aug 22	85.9 kg	Reasonably Well
28 Aug 22	86 kg	Reasonably Well
24 Aug 22	86.3 kg	Reasonably Well
21 Aug 22	86.6 kg	Reasonably Well
14 Aug 22	87 kg	Reasonably Well
07 Aug 22	86.7 kg	Reasonably Well
05 Aug 22	87 kg	Reasonably Well
31 Jul 22	87.1 kg	Reasonably Well
18 Jul 22	89.8 kg	Reasonably Well
04 Jul 22	90.9 kg	Reasonably Well
01 Jun 22	94.8 kg	Reasonably Well
13 May 22	86.4 kg	Reasonably Well