Weigh In record (no journal entry) for 06 May 2023
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82.6 kg
Lost so far: 3.8 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 16.16g | Prot: 16.96g | Carbs: 27.84g.
Breakfast: Del Monte Sambal Ekstra Pedas, Del Monte Saus Tomat, Telur Dadar, Sari Roti Roti Tawar Kupas. more...
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Losing 0.2 kg a Week
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syemaangela's Weight History
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