Weigh In record (no journal entry) for 25 March 2023
|
83 kg
Lost so far: 3.4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
598 kcal
|
Fat: 16.50g | Prot: 21.40g | Carbs: 91.20g.
Breakfast: Tropicana Slim Peanut Almond Butter, Sari Roti Roti Tawar (2), V-Soy Soya Bean Milk Multi-Grain. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
syemaangela's Weight History
|