Date Started: 01 May 20

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 84 kg
15 Feb 24	63.4 kg	Reasonably Well
12 Feb 24	64.9 kg	Reasonably Well
26 Sep 23	63.4 kg	Reasonably Well
04 Sep 23	62.2 kg	Reasonably Well
20 Aug 23	63.3 kg	Reasonably Well
27 Mar 23	63.2 kg	Reasonably Well
09 Feb 23	64 kg	Reasonably Well
01 Sep 22	60.2 kg	Reasonably Well
16 Aug 22	61.5 kg	Reasonably Well
01 Apr 22	60.5 kg	Reasonably Well
26 Feb 22	60.8 kg	Reasonably Well
19 Feb 22	61.1 kg	Reasonably Well
04 Jan 22	62 kg	Reasonably Well
10 Nov 21	60.7 kg	Reasonably Well
01 Oct 21	59.7 kg	Reasonably Well
22 Sep 21	60 kg	Reasonably Well
18 Sep 21	60.5 kg	Reasonably Well
11 Sep 21	61.5 kg	Reasonably Well
01 Sep 21	62 kg	Reasonably Well
09 Aug 21	59.7 kg	Reasonably Well
30 Jul 21	59.8 kg	Reasonably Well
18 Jul 21	61.1 kg	Reasonably Well
05 Jul 21	60.8 kg	Reasonably Well
09 Jun 21	58.8 kg	Reasonably Well
30 May 21	59.2 kg	Reasonably Well
20 May 21	59.7 kg	Reasonably Well
10 May 21	59.7 kg	Reasonably Well
30 Apr 21	60.2 kg	Reasonably Well
20 Apr 21	60.1 kg	Reasonably Well
10 Apr 21	60 kg	Reasonably Well
01 Apr 21	61 kg	Reasonably Well
29 Mar 21	61.5 kg	Reasonably Well
21 Mar 21	62 kg	Reasonably Well
28 Feb 21	61.3 kg	Reasonably Well
20 Feb 21	61.8 kg	Reasonably Well
09 Feb 21	61.3 kg	Reasonably Well
28 Jan 21	62 kg	Reasonably Well
20 Jan 21	62.6 kg	Reasonably Well
11 Jan 21	63.2 kg	Reasonably Well
04 Jan 21	63.5 kg	Reasonably Well
24 Dec 20	62.7 kg	Reasonably Well
17 Dec 20	63 kg	Reasonably Well
11 Dec 20	63.8 kg	Reasonably Well
03 Dec 20	64 kg	Reasonably Well
27 Nov 20	64.2 kg	Reasonably Well
21 Nov 20	64.5 kg	Reasonably Well
09 Nov 20	64.8 kg	Reasonably Well
05 Nov 20	64.3 kg	Reasonably Well
31 Oct 20	65.2 kg	Reasonably Well
24 Oct 20	64.8 kg	Reasonably Well
16 Oct 20	65.6 kg	Reasonably Well
10 Oct 20	66.1 kg	Reasonably Well
04 Oct 20	67.1 kg	Reasonably Well
02 Oct 20	67.9 kg	Reasonably Well
22 Sep 20	68.3 kg	Reasonably Well
06 Sep 20	68.5 kg	Reasonably Well
29 Aug 20	69.2 kg	Reasonably Well
25 Aug 20	71 kg	Reasonably Well
18 Aug 20	74 kg	Reasonably Well
01 May 20	84 kg	Reasonably Well

Date Started: 23 Sep 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 75 kg
29 Sep 19	72.5 kg	Reasonably Well
23 Sep 19	75 kg	Reasonably Well