Weigh In record (no journal entry) for 01 October 2021
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59.7 kg
Lost so far: 24.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1249 kcal
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Fat: 63.53g | Prot: 48.17g | Carbs: 127.44g.
Breakfast: Русский Хлеб Хлеб Суоми, Черкизово Салями Фламенко, Ламбер Сыр Ламбер 50%, Кухня на Районе Круассан с Шоколадом. Lunch: Банан, Гречка, Чеснок, Лук, Говядина, Кухмастер Томатная Паста, Морковь. more...
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Losing 0.2 kg a Week
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ElenaKozyreva10's Weight History
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