Weigh In record (no journal entry) for 02 October 2020
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67.9 kg
Lost so far: 16.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1154 kcal
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Fat: 83.33g | Prot: 34.37g | Carbs: 75.34g.
Breakfast: Овсяные Отруби, Замороженная Вишня, Ясно Солнышко Овсяные Хлопья #2, Тыквенные Семечки, Кофе с Молоком. Lunch: Винегрет, Кузбасский Пищекомбинат Гриль Колбаски. Dinner: Виноград. more...
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Losing 0.3 kg a Week
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ElenaKozyreva10's Weight History
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