Date Started: 03 Oct 23

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 102 kg
01 Aug 24	78.4 kg	Reasonably Well
10 Dec 23	71 kg	Reasonably Well
18 Oct 23	71.5 kg	Reasonably Well
17 Oct 23	71.9 kg	Reasonably Well
12 Oct 23	72 kg	Reasonably Well
06 Oct 23	72.1 kg	Reasonably Well
03 Oct 23	102 kg	Reasonably Well

Date Started: 12 Jan 23

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 102 kg
02 Oct 23	72.5 kg	Reasonably Well
28 Sep 23	73.1 kg	Reasonably Well
20 Sep 23	73.5 kg	Reasonably Well
02 Sep 23	73.6 kg	Reasonably Well
27 Aug 23	74.2 kg	Reasonably Well
24 Aug 23	74.5 kg	Reasonably Well
17 Aug 23	75.1 kg	Reasonably Well
06 Aug 23	75.6 kg	Reasonably Well
04 Aug 23	76 kg	Reasonably Well
18 Jul 23	77.3 kg	Reasonably Well
30 Jun 23	79.2 kg	Reasonably Well
07 Jun 23	80.6 kg	Reasonably Well
30 May 23	81.6 kg	Reasonably Well
29 May 23	82 kg	Reasonably Well
19 May 23	82.7 kg	Reasonably Well
16 May 23	83.1 kg	Reasonably Well
05 May 23	84.6 kg	Reasonably Well
15 Mar 23	90.7 kg	Reasonably Well
21 Jan 23	97.6 kg	Reasonably Well
20 Jan 23	98.6 kg	Reasonably Well
12 Jan 23	102 kg	Reasonably Well

Date Started: 19 Mar 18

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 86 kg
16 Apr 20	101.5 kg	Reasonably Well
13 Feb 20	99.9 kg	Reasonably Well
07 Feb 20	101 kg	Reasonably Well
18 Aug 19	96.7 kg	Reasonably Well
13 Aug 19	97.1 kg	Reasonably Well
19 Mar 18	86 kg	Reasonably Well

Date Started: 26 Jun 17

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 77 kg
04 Jan 18	71.4 kg	Reasonably Well
03 Jan 18	72.2 kg	Reasonably Well
02 Jan 18	73.1 kg	Reasonably Well
28 Dec 17	72.7 kg	Reasonably Well
09 Dec 17	68.1 kg	Reasonably Well
08 Dec 17	68.3 kg	Reasonably Well
07 Dec 17	68.7 kg	Reasonably Well
06 Dec 17	69.3 kg	Reasonably Well
04 Dec 17	70.4 kg	Reasonably Well
24 Nov 17	68.5 kg	Reasonably Well
23 Nov 17	68.7 kg	Reasonably Well
22 Nov 17	69.5 kg	Reasonably Well
21 Nov 17	70 kg	Reasonably Well
10 Nov 17	67.7 kg	Reasonably Well
08 Nov 17	68 kg	Reasonably Well
07 Nov 17	68.9 kg	Reasonably Well
06 Nov 17	69.8 kg	Reasonably Well
26 Oct 17	67.5 kg	Reasonably Well
25 Oct 17	68.1 kg	Reasonably Well
24 Oct 17	69 kg	Reasonably Well
22 Sep 17	65.6 kg	Reasonably Well
01 Sep 17	65.7 kg	Reasonably Well
25 Aug 17	65.9 kg	Reasonably Well
24 Aug 17	66 kg	Reasonably Well
19 Aug 17	66.3 kg	Reasonably Well
12 Aug 17	66.6 kg	Reasonably Well
10 Aug 17	67 kg	Reasonably Well
06 Aug 17	67.4 kg	Reasonably Well
05 Aug 17	68.2 kg	Reasonably Well
04 Aug 17	68.6 kg	Reasonably Well
28 Jul 17	69 kg	Reasonably Well
26 Jul 17	69.2 kg	Reasonably Well
24 Jul 17	69.6 kg	Reasonably Well
21 Jul 17	69.8 kg	Reasonably Well
20 Jul 17	70.2 kg	Reasonably Well
19 Jul 17	70.4 kg	Reasonably Well
18 Jul 17	70.9 kg	Reasonably Well
17 Jul 17	71.3 kg	Reasonably Well
15 Jul 17	71.4 kg	Reasonably Well
13 Jul 17	71.6 kg	Reasonably Well
12 Jul 17	71.8 kg	Reasonably Well
10 Jul 17	72.2 kg	Reasonably Well
09 Jul 17	72.5 kg	Reasonably Well
08 Jul 17	72.6 kg	Reasonably Well
07 Jul 17	72.7 kg	Reasonably Well
06 Jul 17	72.8 kg	Reasonably Well
05 Jul 17	73.4 kg	Reasonably Well
04 Jul 17	73.7 kg	Reasonably Well
02 Jul 17	74 kg	Reasonably Well
01 Jul 17	74.1 kg	Reasonably Well
30 Jun 17	74.6 kg	Reasonably Well
29 Jun 17	74.8 kg	Reasonably Well
28 Jun 17	75.3 kg	Reasonably Well
27 Jun 17	75.9 kg	Reasonably Well
26 Jun 17	77 kg	Reasonably Well