Weigh In record (no journal entry) for 07 July 2017
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72.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 18.13g | Prot: 33.06g | Carbs: 112.29g.
Breakfast: Belvita Belvita Maçã e Canela. Lunch: Patinho, Purê de Batata, Berinjela. Dinner: Qualy Margarina Cremosa, Bauducco Torrada Tradicional. Snacks/Other: Okoshi Canjica de Milho com Açúcar Orgânico, Maçãs Gala. more...
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Losing 0.7 kg a Week
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Thamires Rocha's Weight History
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