Thamires Rocha

Joined January 2014

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Weight History

Start Weight

102 kg

Lost so far: 23.6 kg

Current Weight

78.4 kg
Performance: Gaining 0.2 kg a Week

Goal weight

63 kg

Still to go: 15.4 kg

Thamires Rocha's Weight History

	deborah_lacerda
	Last weigh in: Gaining 0.5 kg a Week

	rogerpaixao
	Last weigh in: Gaining 0.8 kg a Week

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Calories: 83kcal | Fat: 7.24g | Carbs: 2.79g | Prot: 1.71g

Sobremesa muito saborosa e super-light. Dá pra comer todos os dias.

View Complete Cook Book

	Mochaccino Canela
	Requeijão Cremoso Light
	Margarina Qualy Cremosa
	Weight Training (moderate)
	Treadmill
	Weight Training (Bodybuilding)