Weigh In record (no journal entry) for 25 August 2017
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65.9 kg
Lost so far: 11.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 53.97g | Prot: 43.19g | Carbs: 62.97g.
Breakfast: Paulista Iogurte Natural Integral. Lunch: Repolho Verde Cozido, Arroz à Grega, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: O Bom da Fazenda Queijo Serro da Estrela. Snacks/Other: Mãe Terra Remix Cacau, Abacate. more...
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Losing 0.7 kg a Week
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Thamires Rocha's Weight History
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