Weigh In record (no journal entry) for 29 June 2017
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 27.63g | Prot: 51.90g | Carbs: 135.96g.
Breakfast: Mamão. Lunch: Cenouras, Filé de Frango Grelhado, Mandioquinha, Batata Doce. Dinner: Margarina Cremosa, Omelete ou Ovos Mexidos com Queijo, Visconti Torrada Levemente Salgada. Snacks/Other: Qualitá Uva sem Sementes, Frimesa Iogurte com Mel Parcialmente Desnatado. more...
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Losing 3.5 kg a Week
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Thamires Rocha's Weight History
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