Weigh In record (no journal entry) for 06 July 2017
|
72.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
831 kcal
|
Fat: 29.79g | Prot: 44.53g | Carbs: 96.32g.
Breakfast: Belvita Belvita Maçã e Canela. Lunch: Berinjela, Filé de Frango Grelhado, Purê de Batata. Dinner: Qualy Margarina Cremosa, Bauducco Torrada Tradicional. Snacks/Other: Eqlibri Cracker Original. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thamires Rocha's Weight History
|