Weigh In record (no journal entry) for 19 July 2017
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70.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 21.73g | Prot: 30.93g | Carbs: 64.72g.
Breakfast: Carrefour Queijo Mussarela. Lunch: Arroz Branco, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Batata Inglesa Cozida. Dinner: Banana Prata. Snacks/Other: Mandioca Chips, Camanducaia Queijo Minas Frescal. more...
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Losing 3.5 kg a Week
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Thamires Rocha's Weight History
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