Weigh In record (no journal entry) for 24 August 2017
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66 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 58.25g | Prot: 39.81g | Carbs: 55.60g.
Breakfast: Batavo Iogurte Natural Integral. Lunch: Cenouras, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Arroz à Grega. Dinner: Abacate. Snacks/Other: O Bom da Fazenda Queijo Serro da Estrela, Flormel Chips de Coco. more...
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Losing 0.4 kg a Week
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Thamires Rocha's Weight History
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